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Category: Sporting

4 January 2016
By admin 0 Comments Exercises, Sporting, Work Injury Clinic, Injury

Avoiding Low Back Injuries With Squatting

Let’s talk about 3 tips to get rid of lower back pain from squats. In most cases, pain from squatting comes to technical errors; whether the pain is in the lower back or in the knees. Sometimes, the lower back pain can actually originate from the hips

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Physio Active adalah pusat fisioterapi dan rehabilitasi terbaik di Malaysia . Kami menawarkan pemeriksaan yang teliti dan rawatan yang berkesan untuk masalah kesihatan fizikal.

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